Fun Friday flow. From your missing in action Yoga Nag. Sorry, folks, been living my yoga camera-free for a few days. Back today with a peppy little flow for a rainy day. It’s some of what we did in our @willowstyoga #flow and fly last night. Again today here with a friend. And again for the camera, all crooked and crazy, in the midst of pup, mud, kids and cupcakes. Good times.
Speedy video at: http://instagram.com/p/8WB7j5MrjQ/
Real time video of other side (with mistakes!) with bits of real life at: https://www.facebook.com/ayoganag/videos/1063857380305266/
Do #yoga. Today. Everyday. #Practice. Something. Anything. But do it.
Daisy, aka Yoga Nag