Hi friends. Playing with a #julyyogachallenge #backtobackbends with @kinoyoga @beachyogagirl and @aloyoga.

Today’s pose is #warrior1 or #virabhadrasana1, a seemingly simple but very hard and complex pose. Not my favorite. Nor are backbends. But here it is, for the moment hanging with my fine friends in this challenge– @yogioneandonly @sevans880 @cardigansarah @extendyoga @likadc

We will see how and where it goes as vacation will happen in the middle of it! Check it out if you are curious about it.

Do #yoga. Today. Everyday.

Peace and #practice,
Daisy, aka Yoga Nag
http://www.YogaNag.com
#yogaeverydamnday #backbendsarehard