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Yoga Nag is the alter ego of me, Daisy Whittemore, a yoga teacher (E-RYT), who finally found my way to a daily yoga practice by promising myself just one pose a day. Slowly, one day at a time, my home practice was born. And it changed my life. I started talking, writing, and teaching about my experience. I started NAGGING friends, students, and even strangers to bring yoga into their daily lives, one pose at a time.
Now, as this body ages, this mind continues to learn and my practice grows up, I still believe in and practice yoga. I am working to clarify what I now mean by daily yoga (eg, I don’t mean chaturangas every damn day for all). I am focused on facilitating healthy movement in life and yoga, and working to find pause in my daily life. While I am no longer teaching regular public classes, I still think of myself as a yoga teacher. And I am doing a retreat in October 2021 with the amazing Lika Elwood, and I will see where I go after that. In the meantime, #doyoga and love on yourselves, beautiful people.
My pinky toe is often trying to help out in the strangest ways. Look at it, lifting up to the sky. What would happen if it set back down? Do you think I would fall over?
Yoga Nag 