Hump day.
Do yoga. Today.
From my mat to yours,
Yoga Nag
#nagaday #yoganag
#doyogatoday #yogaeverydamnday
#yogaeveryday
Author Archives
Nag-A-Day
Mantra and Murphy. A sweet start.
Do yoga. Today.
From my mat to yours,
Yoga Nag
#nagaday #yoganag
#doyogatoday #yogaeverydamnday
#yogaeveryday
Nag-A-Day
Om Gum Ganapatayei Namaha.
108 times. Everyday for 40.
What’s your practice?
Do yoga. Today.
From my mat to yours,
Yoga Nag
#nagaday #yoganag
#doyogatoday #yogaeverydamnday
#yogaeveryday
Nag-A-Day
Boating. Yoga wherever you are.
Do yoga. Today.
From my mat to yours,
Yoga Nag
#nagaday #yoganag
#doyogatoday #yogaeverydamnday
#yogaeveryday
Nag-A-Day
The beginnings of something. A new practice: 108 rounds of a mantra daily. So many beautiful choices. This weekend, I am trying some of them on.
Do yoga. Today.
From my mat to yours,
Yoga Nag
#nagaday #yoganag
#doyogatoday #yogaeverydamnday
#yogaeveryday
40 Day Challenge from Sky House Yoga
Remember my blogs on elephant journal on doing one pose a day, on your own, everyday for 40 days (or more!)?
Do One Pose–Everyday–For 40 Days
Well, there is a 40 day challenge starting this coming Monday, September 30th with the peeps of Sky House Yoga to do a practice of your choice and duration—asana, meditation, breath, kriya, mantra—everyday for 40 days. As you go, you can find support and offer support to other 40 day-ers through their electronic community. I am doing it. Join me.
To participate, all you have to do is send an email to skyhouseyoga@gmail.com very briefly describing what you are planning to do everyday for 40 days (eg, 5 sun salutations, 20 minutes of meditation, repeating a mantra 108 times), and they will connect you to their Facebook and Google groups.
More encouragement to get your yoga on!
From my mat to yours,
Yoga Nag
Nag-A-Day
Friday fun.
Do yoga. Today.
From my mat to yours,
Yoga Nag
#nagaday #yoganag
#doyogatoday #yogaeverydamnday
#yogaeveryday
Nag-A-Day
Plunge.
Do yoga. Today.
From my mat to yours,
Yoga Nag
#nagaday #yoganag
#doyogatoday #yogaeverydamnday
#yogaeveryday
Nag-A-Day
Mantra.
Do yoga. Today.
From my mat to yours,
Yoga Nag
#nagaday #yoganag
#doyogatoday #yogaeverydamnday
#yogaeveryday
Nag-A-Day
Tuesday’s tree.
See your trees. See your forest.
Do yoga. Today.
From my mat to yours,
Yoga Nag
#nagaday #yoganag
#doyogatoday #yogaeverydamnday
#yogaeveryday
Yoga Nag 