Category Archives: Do Yoga. Today. Everyday.

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Fun Pose Friday!

Fun #pose Friday at extendYoga. Go to their blog for details and how tos, http://extendyoga.com/blog/fun-pose-friday-scale-pose.

This version is the best with the beautiful and amazing Lika Elwood and son. Seriously! Cutest ever, even blurry.

Do #yoga. Today. Everyday.

Practice and pause,
Yoga Nag
http://www.YogaNag.com
#yogaeverydamnday #practice #tolasana #yogababy

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Work in Progress


Climbing in. And then back out again. It’s that kind of day. Work in progress.

VIDEO at YogaNag.com

Do #yoga. Today. Everyday.

Practice and pause,
Yoga Nag
#yogaeverydamnday #practice #chinstand #ekapadakoundinyasana #bepresent

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TGIF Desk Chair Dance

This just happened. Twice. The magic of a desk chair. Props and practice and social media friends. Thanks @jenmullholandyoga 😀😀

Small video at YogaNag.com

Do #yoga. Today. Everyday.

Practice and pause,
Yoga Nag
#yogaeverydamnday #practice #pressup #questforthepress #handstand

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Kitchen Work

Hard work for me. Sneaking in a tiny practice. In the kitchen. Doing the hard stuff. Getting it in where I can.

Do #yoga. Today. Everyday.

Practice and pause,
Yoga Nag
http://www.YogaNag.com
#yogaeverydamnday #practice

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Flying Elephant Trunk

Dog meets elephant (trunk, to be precise) and what does he say?

Come to Flow and Fly on Thursday night at Willow Street Yoga Center or Take Flight arm balance workshop with Lika Elwood at Grace on Saturday afternoon.

Do #yoga. Today. Everyday.

Practice and pause,
Yoga Nag
http://www.YogaNag.com
#yogaeverydamnday #practice #yogadog #ekahastabhujasana #armbalance #flow #takeflight

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Monday Moves

Get down. And reach for it. Monday moves. Even if Charlie doesn’t care.

Do #yoga. Today. Everyday.

Practice and pause,
Yoga Nag
http://www.YogaNag.com
#yogaeverydamnday #practice
#yogapuppy

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PRESSSSSSS

Returning to some work I haven’t done in a long time. Pressssssssssss….

Do #yoga. Today. Everyday.

Practice and pause,
Yoga Nag
www.YogaNag.com
#yogaeverydamnday #practice #questforthepress

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Pyramid Fun

Fun pose Friday @extendyoga. A deceptively hard one, even without the shoes. More on #pyramidpose at http://extendyoga.com/blog/fun-pose-friday-pyramid

Do #yoga. Today. Everyday.

#Practice and pause,
Yoga Nag

#yogaeverydamnday #nostretchpants #tgif