Slow, controlled flight down into side crow/crane. Working from headstand. Hard to get the knees higher up my tricep. But fun work.
Do yoga. Today.
From my mat to yours,
Yoga Nag
#nagaday #yoganag
#doyogatoday #yoga #yogaeverydamnday
#yogaeveryday
#practicedaily
yoganag.com
Yoga Nag 