Feeling amazed and delighted by the diversity of yoga around me. Whether playing around in my garden, ahhhh, the sun is still shining. Or in our open room, working and planning, alone or linked to a computer. Or in a studio, where I was subbing this morning. Or in a gym, where I was earlier today, @anytimefitness in Kensington, taking a beautifully simple, thoughtful, and grounding class. There is so much yoga to be had. So many different flavors. So many different tastes to accommodate. I truly believe there is a yoga for everyone. Go find yours.
Do yoga. Somewhere. Today. Every day.
From my mat to yours,
#doyogatoday #yoga #yogaeverydamnday #yogaistheartofliving #practicedaily