Honor or challenge the natural currents of life? This is my constant question. In a current ebb in my practice. Feeling low, slow, easy. Do I wrestle with it, encourage myself to keep on keeping on? Or linger in the low down, allow the slow flow? Typing this, I know the answer. At least for today. Not either/or but both. Honor where I am. And practice with that in mind. Ok. I will. Go slow. Be low. And see where it takes me.

Do yoga. Today. Every day.

From my mat to yours,
Yoga Nag
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