Class prep. Hamstrings. Many different ways to work them in my classes this week. Hips too. Willow Street summer session has begun. First week is buy one get one free. Whether registering for a class or dropping in, this week you get a voucher for another class. For you. Or a friend.

Do yoga. Today. Every day.

From my mat to yours,
Yoga Nag

nagaday #yoganag
#doyogatoday #yoga #yogaeverydamnday #yogaistheartofliving #practicedaily #pause #homepractice
http://www.yoganag.com