Down dog. Simple. And difficult. Key in so many ways, as a pose. As a path to more poses. As practice for harder inversions and arm balances. And this week, as the first pose in the Instagram challenge #independenceARMy.
Find your dog.
Do yoga. Today. Every day.
From my mat to yours,
#doyogatoday #yoga #yogaeverydamnday #yogaistheartofliving ##practice
Details and tags on Instagram @laurasykora17 @beachyogagirl @kinomacgregor @glyderapparel.
Hi Daisy, Happy 4th.
Just wanted to let you know that I will be traveling tomorrow through Mon, and will miss your class on Sun 11:15. Also, my hip issue has cleared, entirely, and I am practicing, almost daily. See you next week. Best regards, Linda
Hurrah, Linda! Great. Sorry to miss you on Sunday. Keep on practicing. I am going on vacation and away for the two weeks following this one. The beautiful Tara is filling in. I will always be posting here. I promised my other classes some videos too. Be well, Daisy