Cockadoodledoo. #Kukkutasana. Well, not crowing yet. Lotus is not available as one hip and knee are wonky. Sooo, strap work ๐Ÿ˜€ Half lotus with figure 8 strap over and around the knees and bottom foot. Now try to thread arms through. Uhhhh. And then press down and try to lift it all up. Uhhhhhhh. Not today. But I did some nice hip opening to try to get there.

#independenceARMy Instagram challenge. Details, modifications, and tags at @laurasykora17 @beachyogagirl @kinoyoga @glyderapparel.

โœจDo yoga. Today. Every day. โœจ

From my mat to yours,
Yoga Nag
#practice #yoga #yoganag #yogaeverydamnday

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s