Some days you work on the things that you don’t love. Some days you even plan workshops on just those things (with the sweet company of good friends), because you know it is work you need to do. And because you know there are others like you who might benefit from your struggles.

What are your struggles? How do you face them? How do you help others by facing them?

Backbend workshop on the horizon with Lika Elwood at extendYoga.

Do yoga. Today. Everyday.

Peace and practice,
Yoga Nag
http://www.YogaNag.com #yoga #wheel #backbendsarehard #yogaeverydamnday
#practiceeverydamnday @extendyoga