M E D I T A T I O N. The ultimate #selfcarelikeayogi. Sit well, beauties. Breathe. Feel this inhale. And this exhale. Settle into the sweet ebb and flow of you.

Thanks challenge friends @yoginaomi @dinacrosta @anjaliclothing and @herbalzap. It was a good 11 days!

Do #yoga. Today. Everyday.

Peace and pause,
Yoga Nag
http://www.YogaNag.com
#yogaeverydamnday #meditation