Two TGIF Yoga W O R K S H O P S!
Tonight at Grace. in downtown Silver Spring—a strong flow followed by deep yoga nidra rest, with the spectacular Lika Elwood. It is going to be great. 6:30-8 pm.
Next Friday at Willow Street Yoga, also in downtown Silver Spring, with the smart and lovely Tom Forhan. A candlelight flow with some very good guided meditation. 7:30-9:30 pm.
Please join us! For one or both. I would love to see you. And what better to kick off your weekend.
Details below or at: https://yoganag.wordpress.com/class-schedule/
Peace and pauses,
| Happy Hour Indeed: Strong Flow. Deep Rest.
6:30-8:00 pm TONIGHT
A Midwinter Night’s Dream: Candlelit Yoga and Meditation with Tom Forhan and Daisy Whittemore
Feeling creaky and stuck in the wintertime? Tired of the chill and the dark? Join Daisy and Tom for a Friday night candlelit practice, starting with a smooth, warming flow followed by a meditation that will bring light into your heart. Geared to students who have completed at least one session of Yoga I. In Silver Spring.
Friday, February 6, 2015
Willow Street Yoga Center, Silver Spring, MD