Do I look like a heron?  Inspired by @extendyoga FUN POSE FRIDAY to do a pose I never do. This one took some warm up for sure. And yes, it was fun–all of it, the warm up, the shape, and the breath that came with it. I love yoga. Thanks extendYoga!

Do #yoga. Today. Everyday.

Practice and pause,
Yoga Nag

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