Some days I am literally making this stuff up. Working on the wall in the back of my heart, wahhhhh, with a wall at the front. Semi-effective….

But Charlie was right where I needed him. Grounding me. Keeping me as soft as I can be when doing backbends. Good boy.

Do yoga. Today. Everyday.

Peace and pauses,
Yoga Nag
http://www.YogaNag.com

#yogaeverydamnday #backbendsarehard #wallinmyheart #yogapuppy #yoga