One of my good friends and Mama yogis is in labor right NOW! This Nag is for her, sweet and powerful Mama.  I am sending you love, my friend, and squats and more love. You are woman, hear you roar (and vocal tone for those mama yogis in the know).

Everyone reading this, take a squat (free squatting; holding onto something like I am; supported with wall behind you; or sitting on a block/small stool). Do this for you. It is good for you. And do it to send some good vibes and love to my friend and all of the other laboring mamas all over the world doing their important work, the true labor of love.

Peace and love,

Yoga Nag
http://www.YogaNag.Com
#mamalove #prenatalyoga #squat #yogaeverydamnday #laboroflove #yoga