Today’s practice was limited. Lots of time working in the yard. Forward bending. And squatting. Afterwards, this smart and simple pose felt great. It is also a favorite, #sideanglepose or #parsvakonasana. A good one. These standing poses are the sustenance of my practice in many ways. Try it.

Today’s is in honor of Day 3 of the #julyyogachallenge #backtobackbends with @kinoyoga @beachyogagirl @aloyoga

Kisses to my challenge partners and friends @yogioneandonly @sevans880 @cardigansarah @extendyoga @likadc. Still on board.

Do #yoga. Today. Everyday.

Peace and #practice,
Daisy, aka Yoga Nag
http://www.YogaNag.com
#yogaeverydamnday #nostretchpants