Still doing this #julyyogachallenge, which has many poses that are hard from me, including this one….because
of the reverse prayer arms. Right shoulder and wrist hate this. So interesting to do poses I don’t normally do in my home practice. I won’t share all, even if I manage to make my way through the whole challenge, especially on vacation, but this is a good one, #pyramidpose or #parsvottanasana. You don’t need to do these arms. Can do hands on floor or blocks. Or hold onto elbows behind you.
Do #yoga. Today. Everyday.
Peace and #practice,
Daisy, aka Yoga Nag