Sunday 

Happy Sunday friends.

I don’t usually have a big practice on a Sunday. I sleep in. I lay low. I am lazy! But I am doing this funny challenge, #sisterhoodoftravellingyogapants. So, I had to warm up enough for this doozy of a pose, and it is getting easier, as do most things with practice. It no longer feels like a face smash but can take the weight off of my face and even lift my chin a bit. Practicing with blocks under shoulders helps.

Maybe this isn’t your Sunday pose. Maybe yesterday’s yoga feels more like Sunday for you. Yep. I get that. Whatever it is, do #yoga. Today. Everyday.

Peace and #practice,
Daisy, aka Yoga Nag

http://www.YogaNag.com
#yogaeverydamnday
#chinstand

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s