Trying to teach this body new tricks. With support from a strap. So hard. Inspired by the awesome Lika Elwood and her fun class this am. Even though I called her mean in the thick of it. I still love Lika.
VIDEO at http://www.YogaNag.com
Do #yoga. Today. Everyday.
Peace and #practice,
Daisy, aka Yoga Nag
#yogaeverydamnday #crow #crane #handstand