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Nag-A-Day

Monday morning you sure look full. Kitchen yoga. For the moment. More to come.

Do yoga. Today.

From my mat to yours,
Yoga Nag

#nagaday #yoganag
#doyogatoday #yogaeverydamnday
#yogaeveryday
#practicedaily
http://www.yoganag.com

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Nag-A-Day

Late night. Sit first. Breath. Mantra. Then see what arrives.

Do yoga. Today.

From my mat to yours,
Yoga Nag

#nagaday #yoganag
#doyogatoday #yogaeverydamnday
#yogaeveryday
#practicedaily
http://www.yoganag.com

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Yoga Nag has a new regular class on the schedule on Wednesday mornings, 9:30-10:45 am, at Extend Yoga in North Bethesda, a mixed level flow.  I am also teaching a special $5 Flow class tomorrow night, 5:30-6:30 pm, at Allay Yoga in partnership with Kensington’s Third Thursday festivities.  See my full schedule and get your yoga on.

handsand play

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Nag-A-Day

Pada-Hasta Affair Continues

Foot calls to hand: “Where did you go? I thought we had something good.”

Hand responds: “I just need a little space.”

Do yoga. Today.

From my mat to yours,
Yoga Nag
#nagaday #yoganag
#doyogatoday #yogaeverydamnday
#yogaeveryday
#practicedaily
http://www.yoganag.com

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