Good morning Monday. I see your light. I am trying to find mine.

Do yoga. Today.

From my mat to yours,
Yoga Nag
#nagaday #yoganag
#doyogatoday #yogaeverydamnday
#yogaeveryday

Sunday stretch. Sunday screech. Sunday soften.

Working the outer hips is so hard for me. Physically and emotionally. There is stuff in there.

I can avoid it. Or I can breathe. Cry a little. Or a lot. And breathe some more.

Do yoga. Today.

From my mat to yours,
Yoga Nag
#nagaday #yoganag
#doyogatoday #yogaeverydamnday
#yogaeveryday

Saturday surrender.

Do yoga. Today.

From my mat to yours,
Yoga Nag
#nagaday #yoganag
#doyogatoday #yogaeverydamnday
#yogaeveryday

Friday fun.

Out of the muck of yesterday, some play appears.

Do yoga. Today.

From my mat to yours,
Yoga Nag
#nagaday #yoganag
#doyogatoday #yogaeverydamnday
#yogaeveryday

A day worthy of two nags.

Tired. Crabby.

Cure? Return to my mat. With beautiful tea. In mom’s beautiful cup. With a friend.

Do yoga. Today. Perhaps again.

From my mat to yours,
Yoga Nag
#nagaday #yoganag
#doyogatoday #yogaeverydamnday
#yogaeveryday

Early morning visit.

Yoga creates connection. To self. And others. At home. And out in the world.

Do yoga. Today.

From my mat to yours,
Yoga Nag
#nagaday #yoganag
#doyogatoday #yogaeverydamnday
#yogaeveryday

A hump day special. Blanket fold. Blanket yoga. To start. There’s a chill in the air.

Do yoga. Today.

From my mat to yours,
Yoga Nag
#nagaday #yoganag
#doyogatoday #yogaeverydamnday
#yogaeveryday

Belly breathe.

Do yoga. Today.

From my mat to yours,
Yoga Nag
#nagaday #yoganag
#doyogatoday

Monday morning melodies.
Some scurry. Some sweetness. Some practice.

Hope for more. Later.

Do yoga. Today.

From my mat to yours,
Yoga Nag
#nagaday #yoganag
#doyogatoday

Sunday. Sparkle.

Do yoga. Today.

From my mat to yours,
Yoga Nag
#nagaday #yoganag
#doyogatoday