Saturday start. Before the house wakes up.
Supta pada konasana–reclining bound angle pose. Ahhhhh. Try it.
Do yoga. Today.
From my mat to yours,
Yoga Nag
#nagaday #yoganag
Author Archives
Nag-A-Day
Prep for Friday fun.
Do yoga. Today.
From my mat to yours,
Yoga Nag
#nagaday #yoganag #doyogatoday
Nag-A-Day
Folding in.
Do yoga. Today.
From my mat to yours,
Yoga Nag
#nagaday #yoganag #doyogatoday
Nag -A-Day
Twin towers. Stand tall.
Do yoga. Today.
From my mat to yours,
Yoga Nag
#nagaday #yoganag #doyogatoday
Nag-A-Day
Spider fingers.
Inhale. Heart forward. Exhale. Bow.
Do yoga. Today.
From my mat to yours,
Yoga Nag
#nagaday #yoganag #doyogatoday
Nag-A-Day
Getting started. Monday morning. Mat first.
Do yoga. Today.
From my mat to yours,
Yoga Nag
#nagaday #yoganag #doyogatoday
Nag-A-Day
Shhhhh. Sunday morning sit.
Do yoga. Today.
From my mat to yours,
Yoga Nag
#nagaday #yoganag #doyogatoday
Nag-A-Day
Saturday stretch. On your mat. And off. Stretch your body. Stretch your mind.
Do yoga. Today.
From my mat to yours,
Yoga Nag
#nagaday #yoganag #doyogatoday
Nag-A-Day
Friday fun. Do a pose that creates a little party inside of you.
Do yoga. Today.
From my mat to yours,
Yoga Nag
#nagaday #yoganag #doyogatoday
Nag-A-Day
Yoga Nag sleeps late. Nightgown holiday yoga. In the sunshine.
Do yoga. Today.
From my mat to yours,
Yoga Nag
#nagaday #yoganag #doyogatoday
Yoga Nag 