Category Archives: Do Yoga. Today. Everyday.

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MINNESOTA

Where the lake touches the trees. The trees touch the sky. The sky touches the sun. And the sun shines down on MINNESOTA.

Do #yoga. Today. Everyday.

Practice and pause,
Yoga Nag
http://www.YogaNag.com
#yogaeverydamnday #minnesota #lakegirl
#nofilter

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Airplane “Yoga”

When I am grateful for my relatively open hips: airplane travel. Tiny seat fidgeting into odd variations of yoga “poses” while neighbor looks puzzled and slightly uncomfortable. Sukhasana, mariachyasana, gomukhasana, half lotus, figure 4, tiny ball shape, or my favorite, feet in the magazine slot…

Do #yoga. Today. Everyday.

Practice and pause,
Yoga Nag
http://www.YogaNag.com
#yogaeverydamnday

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Flashback Friday/Fun Pose Friday

A combo of flashback friday and fun pose friday, these fallen angels brought to you by extendYoga where this picture was taken a while back. This pose sometimes appears in my classes at extendYoga. It is a whacky one. For detailed how to, go to extendYoga blog at http://extendyoga.com/blog/fun-pose-friday-fallen-angel

Happy Friday friends!

Do #yoga. Today. Everyday.

Practice and pause,
Yoga Nag
http://www.YogaNag.com
#yogaeverydamnday #tgif #fbf #fallenangel

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Hump hump hump 

Hump hump hump. Wednesday work…in progress. Always. Another rough one for me. As you can see. Do I look like a grasshopper? Hmmm. More practice needed.

Do #yoga. Today. Everyday.

Practice and pause,
Yoga Nag
http://www.YogaNag.com
#yogaeverydamnday #grasshopper #revolvedflyingpigeon #humpday

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Work


Some days, the necessary work is belly down, elbows smashed. It’s not easy stuff. Most work isn’t. But we do it. Pressing into our hands, working hard. Because it is good work. Because the more we do it, if we do it wisely and well, the easier and better it gets.

Do #yoga. Today. Everyday.

Practice and pause,
Daisy, Yoga Nag

http://www.YogaNag.com
#yogaeverydamnday #salabasana

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Bird curls in

Monday morning start of something. Bird curls in. This bird has been curling in some and stepping away from my electronic devices more. But here it is Monday, and I am saying hello. AND…..
 

Do #yoga. Today. Everyday. 

Practice and pause,  

Daisy, aka Yoga Nag 

http://www.YogaNag.com
#yogaeverydamnday

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Nag Throwback

#TBT to the first real Yoga Nag post, August 27, 2013. See text below. They began tumbling out of me after the Do One Pose A Day blogs on #elephantjournal, even before I really knew of hashtags or #yogaeverydamnday, or had discovered Instagram. I still stand by the blogs and the idea, even if my daily posts are becoming a little erratic. 

Practice your yoga. It matters. For all of us.

Love and nagging,
Daisy, aka YogaNag
http://www.YogaNag.com

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August 27, 2013
Nag-A-Day

Do yoga. Today.
Start with one pose. Build thoughtfully. Breathe deeply. 6-10 full but unforced breaths.
See where it takes you…. Another pose. Or the grocery store.
Both are good. You have done some yoga. Some is better than none.

From my mat to yours,
Yoga Nag

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