Braver at home. Some days.
Do yoga. Today. Every day.
From my mat to yours,
Yoga Nag
#nagaday #yoganag
#doyogatoday #yoga #yogaeverydamnday #yogaistheartofliving #practicedaily
http://www.yoganag.com
Category Archives: Do Yoga. Today. Everyday.
NagADay
Practicing at home can be so fun. Sweet Charlie.
Do yoga. Today. Every day.
From my mat to yours,
Yoga Nag
#nagaday #yoganag
#doyogatoday #yoga #yogadog #yogaeverydamnday #yogaistheartofliving #practicedaily
http://www.yoganag.com
NagADay
Sunday snuggles on a yoga blanket. Does that count as yoga? I am certainly breathing easily. Deeply. Naturally. And I am very relaxed. Restorative yoga. Of sorts.
Do yoga. Today. Every day.
From my mat to yours,
Yoga Nag
#nagaday #yoganag
#doyogatoday #yoga #yogadog #yogacat #restorativeyoga #yogaeverydamnday #yogaistheartofliving #practicedaily
http://www.yoganag.com
NagADay
Here’s to students and their teachers. To teachers and their students. In all shapes, sizes, and sorts. To your dedication, discipline, strength and, as they say and practice at my kids’ martial arts school (pictured here), to your indomitable spirit.
Today, a special shout out to those awesome #bbmac peeps, including my 3 growing ones. I am certain the entire region felt an energy boost from your hard work today. You are awesome.
Do yoga. Today. Every day.
From my mat to yours,
Yoga Nag
#nagaday #yoganag
#doyogatoday #yoga @bbmaclee #yogaeverydamnday #yogaistheartofliving #practicedaily
http://www.yoganag.com
NagADay
Life is better after yoga, after Lika, after big rain. Sun is sparkling. Air is fresh. Everything feels a bit lighter, even these clunky rain boots. It’s Friday! Find some fun.
Do yoga. Today. Every day.
From my mat to yours,
Yoga Nag
#nagaday #yoganag
#doyogatoday #yoga #tgif #yogaeverydamnday #extendyoga #yogaistheartofliving #practicedaily
http://www.yoganag.com
NagADay
Transition play.
From Tadasana, flow to Vira 2. Reverse your warrior. Side angle. 1/2 moon. Standing splits (or my small variation on them). Bend both knees, lifted one comes behind standing one. Back to standing splits. Again but pause, hands to heart in bent knee balance. Standing splits. Again but twist around, landing hands on ground, elbow pressing into thigh, chatturanga arms and lift to arm balance. Open legs to Eka pada koundinyasana I. Close legs, foot to floor, opposite leg high in standing splits on other side. 1/2 moon other side. Vira 2. Flow to Tadasana.
Good times.
Do yoga. Today. Every day.
From my mat to yours,
Yoga Nag
#nagaday #yoganag
#doyogatoday #yoga #yogaeverydamnday #yogaistheartofliving #practicedaily
http://www.yoganag.com
NagADay
“If we could see the miracle of a single flower clearly, our whole life would change.”
Do yoga. Today. Every day.
From my mat to yours,
Yoga Nag
#nagaday #yoganag
#doyogatoday #yoga #yogaeverydamnday #yogaistheartofliving #practicedaily
http://www.yoganag.com
NagADay
This little piggy stayed home. And danced. New take on #nataraj.
Do yoga. Today. Every day.
From my mat to yours,
Yoga Nag
#nagaday #yoganag
#doyogatoday #yoga #yogaeverydamnday #yogaistheartofliving #practicedaily
http://www.yoganag.com
NagADay
Forward fold. Bowing to all of those beautiful mamas out there for all you do to make this world a better place.
Do yoga. Today. Every day.
From my mat to yours,
Yoga Nag
#nagaday #yoganag #mothersday
#doyogatoday #yoga #yogaeverydamnday #yogaistheartofliving #practicedaily
http://www.yoganag.com
NagADay
And some days my definition of yoga is very broad. Breathe in. Breathe out. Rest. Find ease.
Do yoga. Today. Every day.
From my mat to yours,
Yoga Nag
#nagaday #yoganag
#doyogatoday #yoga #yogaeverydamnday #yogaistheartofliving #practicedaily
http://www.yoganag.com
Yoga Nag 