Practice where you are. When you can. Today, for me, at the climbing gym.
Do yoga. Today.
From my mat to yours,
Yoga Nag
#nagaday #yoganag
#doyogatoday #yogaeverydamnday
#yogaeveryday
#practicedaily @earthtreks
http://www.yoganag.com
Category Archives: Do Yoga. Today. Everyday.
Nag-A-Day
Tea first.
Do yoga. Today.
From my mat to yours,
Yoga Nag
#nagaday #yoganag
#doyogatoday #yogaeverydamnday
#yogaeveryday
#practicedaily
http://www.yoganag.com
Nag-A-Day
Life looks different inverted. Puzzling over something? Feeling flat?Turn it upside down. It doesn’t need to be a handstand. Can be down dog. Head below heart. And breathe. It may shift more than you imagine. Try it.
Do yoga. Today.
From my mat to yours,
Yoga Nag
#nagaday #yoganag
#doyogatoday #yogaeverydamnday
#yogaeveryday
#practicedaily
http://www.yoganag.com
Nag-A-Day
Cold day. Hot yoga. Ahhhh.
Do yoga. Today.
From my mat to yours,
Yoga Nag
#nagaday #yoganag
#doyogatoday #yogaeverydamnday
#yogaeveryday @extendyoga
#practicedaily
http://www.yoganag.com
Nag-A-Day
Back on the self-love bandwagon. Relentless affection for ourselves can be felt in how we place our bodies in space. Today, foundation first: our feet. Be mindful of exactly how you place your feet, where the weight is distributed across your feet, and maintaining active muscles in the feet when on the ground or in the air, paying close attention to these little details relentlessly, even as you approach big poses. Don’t be sloppy, casual, or cavalier about your feet. Honor yourself. Honor the practice.
For more mindful foot details, see long ago blog post at: http://www.findingpause.com/site/index.php/pause-for-yoga/38-pause-for-yoga/80-relentless-attention-to-alignment-your-feet.html
Do yoga. Today.
From my mat to yours,
Yoga Nag
#nagaday #yoganag
#doyogatoday #yogaeverydamnday
#yogaeveryday
#practicedaily
http://www.yoganag.com
Nag-A-Day
Work in progress. Headstand to crow and back. Still hard hard hard. The beauty of yoga. Always more to learn, refine, revisit, discover. About yourself more than anything else. Poses and transitions are the best mirror I have ever had.
See FULL VIDEO at http://www.yoganag.com.
Do yoga. Today.
From my mat to yours,
Yoga Nag
#nagaday #yoganag
#doyogatoday #yogaeverydamnday
#yogaeveryday
#practicedaily
http://www.yoganag.com
Nag-A-Day
Snow flow.
Do yoga. Today.
From my mat to yours,
Yoga Nag
#nagaday #yoganag
#doyogatoday #yogaeverydamnday
#yogaeveryday
#practicedaily
http://www.yoganag.com
Nag-A-Day
Offering thanks. For all that I have. For all that has been handed to me by the beautiful and hard work of those who came before me. Maha gratitude, peace and love on this important day.
Do yoga. Today.
From my mat to yours,
Yoga Nag
#nagaday #yoganag
#doyogatoday #yogaeverydamnday
#yogaeveryday
#practicedaily
http://www.yoganag.com
Nag-A-Day
Sunday start. Floor yoga. It’s kind.
Do yoga. Today.
From my mat to yours,
Yoga Nag
#nagaday #yoganag
#doyogatoday #yogaeverydamnday
#yogaeveryday
#practicedaily
http://www.yoganag.com
Nag-A-Day
Seeking truce. Of sorts. Working on a pose I dislike. With a little support from my good friend, this great wall, with pretty painting by my beautiful sister, @ccwhittemore. Revolved triangle is a pose I avoid. Among others. But today, life feels good and full of sweetness. Riding those vibes to wrestle with this twisty little demon.
Do yoga. Today.
From my mat to yours,
Yoga Nag
#nagaday #yoganag
#doyogatoday #yogaeverydamnday
#yogaeveryday
#practicedaily
http://www.yoganag.com
Yoga Nag 