Child’s pose. In honor of my first born’s twelfth birthday. Time flies.
Do yoga. Today.
From my mat to yours,
Yoga Nag
#nagaday #yoganag
#doyogatoday #yogaeverydamnday
#yogaeveryday
#practicedaily
http://www.yoganag.com
Child’s pose. In honor of my first born’s twelfth birthday. Time flies.
Do yoga. Today.
From my mat to yours,
Yoga Nag
#nagaday #yoganag
#doyogatoday #yogaeverydamnday
#yogaeveryday
#practicedaily
http://www.yoganag.com
Monday lift off. Slow and steady.
Do yoga. Today.
From my mat to yours,
Yoga Nag
#nagaday #yoganag
#doyogatoday #yogaeverydamnday
#yogaeveryday
#practicedaily
http://www.yoganag.com
Reining in mom. A sweet assist. Sunday pajama play.
Do yoga. Today.
From my mat to yours,
Yoga Nag
#nagaday #yoganag
#doyogatoday #yogaeverydamnday
#yogaeveryday
#practicedaily
http://www.yoganag.com
Yoga company. Children’s birthday party remnants. They are very quiet. And still. But one small movement, windmilling hands to warrior 2, and they all notice and shift. Good morning.
Do yoga. Today.
From my mat to yours,
Yoga Nag
#nagaday #yoganag
#doyogatoday #yogaeverydamnday
#yogaeveryday
#practicedaily
http://www.yoganag.com
Nagging late. Why? Friday fun with friends. (And the cute one in the middle is pregnant.)
Do yoga. Today.
From my mat to yours,
Yoga Nag
#nagaday #yoganag
#doyogatoday #yogaeverydamnday
#yogaeveryday
#practicedaily
#extendyoga
Morning scramble. Can’t quite get to my mat. Yet I paused. Found my warrior. Settled in. Found my breath. Reveled in. Making room. For this body. For this breath. For myself. Even in small spurts. At the kitchen sink. Doing what I can.
Do yoga. Today.
From my mat to yours,
Yoga Nag
#nagaday #yoganag
#doyogatoday #yogaeverydamnday
#yogaeveryday
#practicedaily
http://www.yoganag.com
Restore yourself.
Do yoga. Today.
From my mat to yours,
Yoga Nag
#nagaday #yoganag
#doyogatoday #yogaeverydamnday
#yogaeveryday
#practicedaily
http://www.yoganag.com
A part of something. Surya Namaskara. Salute to the Sun.
New blog with the full sun salutation sequence, pose-by-pose with pictures and descriptions, including transitions, as shown by Yoga Nag day-by-day, is now on the Pause for Yoga tab of my other web page, http://www.findingpause.com. OR follow this very long direct link, http://www.findingpause.com/site/index.php/pause-for-yoga/38-pause-for-yoga/109-surya-namaskara-sun-salutation.html
Do yoga. Today.
From my mat to yours,
Yoga Nag
#nagaday #yoganag
#doyogatoday #yogaeverydamnday
#yogaeveryday
#practicedaily
http://www.yoganag.com
Playing with props. Happy Monday.
Do yoga. Today.
From my mat to yours,
Yoga Nag
#nagaday #yoganag
#doyogatoday #yogaeverydamnday
#yogaeveryday
#practicedaily
http://www.yoganag.com
Sunday play.
Do yoga. Today.
From my mat to yours,
Yoga Nag
#nagaday #yoganag
#doyogatoday #yogaeverydamnday
#yogaeveryday
#practicedaily
http://www.yoganag.com