Twin towers. Stand tall.
Do yoga. Today.
From my mat to yours,
Yoga Nag
#nagaday #yoganag #doyogatoday
Category Archives: Do Yoga. Today. Everyday.
Nag-A-Day
Spider fingers.
Inhale. Heart forward. Exhale. Bow.
Do yoga. Today.
From my mat to yours,
Yoga Nag
#nagaday #yoganag #doyogatoday
Nag-A-Day
Getting started. Monday morning. Mat first.
Do yoga. Today.
From my mat to yours,
Yoga Nag
#nagaday #yoganag #doyogatoday
Nag-A-Day
Shhhhh. Sunday morning sit.
Do yoga. Today.
From my mat to yours,
Yoga Nag
#nagaday #yoganag #doyogatoday
Nag-A-Day
Saturday stretch. On your mat. And off. Stretch your body. Stretch your mind.
Do yoga. Today.
From my mat to yours,
Yoga Nag
#nagaday #yoganag #doyogatoday
Nag-A-Day
Friday fun. Do a pose that creates a little party inside of you.
Do yoga. Today.
From my mat to yours,
Yoga Nag
#nagaday #yoganag #doyogatoday
Nag-A-Day
Yoga Nag sleeps late. Nightgown holiday yoga. In the sunshine.
Do yoga. Today.
From my mat to yours,
Yoga Nag
#nagaday #yoganag #doyogatoday
Nag-A-Day
Eka pada. One foot.
Lift one. Anywhere. Allow the shift. Of weight. And perspective.
Do yoga. Today.
From my mat to yours,
Yoga Nag
#nagaday #yoganag #doyogatoday
Nag-A-Day
Turn it upside down Tuesday.
When I am tired, crabby, or otherwise discombobulated, sometimes a new perspective helps. A post-holiday Tuesday morning is one of those times.
Try it. Do yoga. Today.
From my mat to yours,
Yoga Nag
Nag-A-Day
Place your mat. Place your body on your mat. Place your body in a pose. Place your attention on your breath.
Seek less labor. More ease.
Place some intentional peace in your poses, in your practice, in your day, in your life.
From my mat to yours,
Yoga Nag
Yoga Nag 