Boating. All aboard.
Do yoga. Today.
From my mat to yours,
Yoga Nag
Category Archives: Do Yoga. Today. Everyday.
Nag-A-Day
Saturday sweetness.
Starting slowly. Starting solo.
How?
Wake up before everyone else. Doesn’t always happen, but when I make it, ahhhhhhh.
Do yoga. Today.
On your own.
Why? http://www.elephantjournal.com/2013/08/why-i-practice-yoga-alone-daisy-whittemore/
Nag-A-Day
Look to your toes.
Find the crescent moon.
It could happen.
Do yoga. Today.
From my mat to yours,
Yoga Nag
Nag-A-Day
Seek your body’s playful puzzle pieces.
Do yoga. Today.
From my mat to yours,
Yoga Nag
Nag-A-Day
Reach for it.
Do yoga. Today.
From my mat to yours,
Yoga Nag
Nag-A-Day
Do yoga. Today.
Start with one pose. Build thoughtfully. Breathe deeply. 6-10 full but unforced breaths.
See where it takes you…. Another pose. Or the grocery store.
Both are good. You have done some yoga. Some is better than none.
From my mat to yours,
Yoga Nag
Yoga Nag 