Category Archives: Do Yoga. Today. Everyday.

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Light and Silky

Yesterday, I had the most fun hanging out and sewing with a good friend and yoga teacher. We made these–very light and very silky eye pillows. They are divine. She hopes to use them in her work with wounded warriors.

Can you tell what recycled fabric we used?

Do #yoga. Today. Everyday.

Peace and #practice,
Daisy, aka Yoga Nag

http://www.YogaNag.com
#restoration #savasana

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Eka Pada Koundinyasana II Flow

koundinyasana
Flow and fly.  Move and breathe.

Time lapse video play at http://www.YogaNag.com. Seems so fast, the opposite of a mindful, moving-with-breath practice….

Do yoga.  Today.  Everyday.

Peace and practice,
Daisy, aka, Yoga Nag

#ekapadakoundinyasana

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Quiet as a Mouse

And sometimes late at night while everyone, including Charlie, is asleep, she does headstands. Very quietly.

Video at http://www.facebook.com/ayoganag/videos/1055808111110193/

Do #yoga. Today. Everyday.

Peace and #practice,
Daisy, aka Yoga Nag

http://www.YogaNag.com
#yogaeverydamnday #yogadog

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Dharma Yoga Wheel

Making friends with a new prop. We are both slightly suspicious of each other.

Do #yoga. Today. Everyday.

Peace and #practice,
Daisy, aka Yoga Nag

http://www.YogaNag.com
#yogaeverydamnday #dharmayogawheel #backbendsarehard

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Sick Day

Today’s yoga. Wahh. I hate being sick. But I can still practice awareness, self care, and breath.

Do #yoga. Today. Everyday.

Peace and #practice,
Daisy, aka Yoga Nag

http://www.YogaNag.com
#yogaeverydamnday #sickday

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Building Bridges

Breath and backbends. Good medicine. Building bridges in this transitional time. At Willow Street tonight.

Do #yoga. Today. Everyday.

Peace and #practice,
Daisy, aka Yoga Nag

http://www.YogaNag.com
#yogaeverydamnday #bridgepose #setubandhasarvangasana #breath #breathe

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Tiny Helper

My pinky toe is often trying to help out in the strangest ways. Look at it, lifting up to the sky. What would happen if it set back down? Do you think I would fall over?

Bringing awareness to the little things.

Do #yoga. Today. Everyday.

Peace and #practice,
Daisy, aka Yoga Nag

http://www.YogaNag.com
#yogaeverydamnday