by

Practice Our Practice 

Can’t imagine going all the way upside down from here. That would be aaaaaahmazing.  And then there would be something else. Soooo, we practice our practice, where we are. That’s it. That’s the practice.

Video at http://www.YogaNag.com

Do #yoga. Today. Everyday.

Peace and #practice,
Daisy, aka, YogaNag
#yogaeveydamnday

by

Life-Ready

Making the shift back into daily life. Feeling ungrounded and a little uneasy. Found 5 free minutes, thinking a few standing poses would help me. Not the deepest, most beautiful ones. But tall spine, open chest, wide, strong legs, and steady, grounded feet. Just as I was getting there, about to open my arms,  in comes one of mine with one thing or another. This is the way it goes in our full, moving lives. No complaints here. Love this life. But also grateful for yoga. 

And standing steady and tall, whenever I can. Ready for what comes next. One thing or another. Life-ready (eg, baseball-ready).

Do #yoga. Today. Everyday.

Practice and pause,
Yoga Nag
http://www.YogaNag.com
#yogaeverydamnday

by

Toodle-loo

Home is where the heart is. Or so “they” say. This beautiful land is partly my home. In the summers it was. And this heart of mine will always be partly here, roots wrapped around the loves, lives, and losses here. Saying farewell. For now. Tootle-loo.

Do #yoga. Today. Everyday.

Practice and pause,
Yoga Nag
http://www.YogaNag.com
#yogaeverydamnday #minnesota #lakegirl

by

MINNESOTA

Where the lake touches the trees. The trees touch the sky. The sky touches the sun. And the sun shines down on MINNESOTA.

Do #yoga. Today. Everyday.

Practice and pause,
Yoga Nag
http://www.YogaNag.com
#yogaeverydamnday #minnesota #lakegirl
#nofilter

by

Airplane “Yoga”

When I am grateful for my relatively open hips: airplane travel. Tiny seat fidgeting into odd variations of yoga “poses” while neighbor looks puzzled and slightly uncomfortable. Sukhasana, mariachyasana, gomukhasana, half lotus, figure 4, tiny ball shape, or my favorite, feet in the magazine slot…

Do #yoga. Today. Everyday.

Practice and pause,
Yoga Nag
http://www.YogaNag.com
#yogaeverydamnday

by

Flashback Friday/Fun Pose Friday

A combo of flashback friday and fun pose friday, these fallen angels brought to you by extendYoga where this picture was taken a while back. This pose sometimes appears in my classes at extendYoga. It is a whacky one. For detailed how to, go to extendYoga blog at http://extendyoga.com/blog/fun-pose-friday-fallen-angel

Happy Friday friends!

Do #yoga. Today. Everyday.

Practice and pause,
Yoga Nag
http://www.YogaNag.com
#yogaeverydamnday #tgif #fbf #fallenangel

by

Kitchen Table as Prop

Psoas surrender.

Do #yoga. Today. Everyday.

Practice and pause,
Yoga Nag
http://www.YogaNag.com
#yogaeverydamnday #psoas #stretch

by

Hump hump hump 

Hump hump hump. Wednesday work…in progress. Always. Another rough one for me. As you can see. Do I look like a grasshopper? Hmmm. More practice needed.

Do #yoga. Today. Everyday.

Practice and pause,
Yoga Nag
http://www.YogaNag.com
#yogaeverydamnday #grasshopper #revolvedflyingpigeon #humpday