by

Belly Down

Some days, belly down breathing is good medicine. Today was one of those days.

Do #yoga. Today. Everyday.

Peace and #practice,
Daisy, aka Yoga Nag

http://www.YogaNag.com
#restoration #breathe #diaphramaticbreath

by

Light and Silky

Yesterday, I had the most fun hanging out and sewing with a good friend and yoga teacher. We made these–very light and very silky eye pillows. They are divine. She hopes to use them in her work with wounded warriors.

Can you tell what recycled fabric we used?

Do #yoga. Today. Everyday.

Peace and #practice,
Daisy, aka Yoga Nag

http://www.YogaNag.com
#restoration #savasana

by

Eka Pada Koundinyasana II Flow

koundinyasana
Flow and fly.  Move and breathe.

Time lapse video play at http://www.YogaNag.com. Seems so fast, the opposite of a mindful, moving-with-breath practice….

Do yoga.  Today.  Everyday.

Peace and practice,
Daisy, aka, Yoga Nag

#ekapadakoundinyasana

by

Watch Dog

Backbends are hard. Thanks for standing watch, Charlie.

Do #yoga. Today. Everyday.

Peace and #practice,
Daisy, aka Yoga Nag

http://www.YogaNag.com
#yogaeverydamnday #backbendsarehard #yogadog

by

Quiet as a Mouse

And sometimes late at night while everyone, including Charlie, is asleep, she does headstands. Very quietly.

Video at http://www.facebook.com/ayoganag/videos/1055808111110193/

Do #yoga. Today. Everyday.

Peace and #practice,
Daisy, aka Yoga Nag

http://www.YogaNag.com
#yogaeverydamnday #yogadog

by

Flamingo

This pose is bonkers. First time. Needs more time. And #practice.

Do #yoga. Today. Everyday.

Peace and practice,
Daisy, aka Yoga Nag

http://www.YogaNag.com
#yogaeverydamnday

by

Dharma Yoga Wheel

Making friends with a new prop. We are both slightly suspicious of each other.

Do #yoga. Today. Everyday.

Peace and #practice,
Daisy, aka Yoga Nag

http://www.YogaNag.com
#yogaeverydamnday #dharmayogawheel #backbendsarehard

by

Sick Day

Today’s yoga. Wahh. I hate being sick. But I can still practice awareness, self care, and breath.

Do #yoga. Today. Everyday.

Peace and #practice,
Daisy, aka Yoga Nag

http://www.YogaNag.com
#yogaeverydamnday #sickday