Snow salutations. Lots of grounding poses, opening hips and hamstrings. Even more balance work. All in prep for what is to come.
Stay safe, local friends. Enjoy the snow.
Do #yoga. Today. Everyday.
Peace,
Daisy, aka Yoga Nag
http://www.YogaNag.com
#practice #yogaeverydamnday
#homepractice #practicedaily #presence #snowday #snowsalutations #yogadog