NagADay


Back bends aren’t my favorite. But I do love Vasistasana. Combining the two, and backbends aren’t so bad. Working on un-clunking these transitions. And not holding my breath. But I get a little scared…

VIDEO at http://www.YogaNag.com

Do yoga. Today. Every day.

Peace and practice,
Yoga Nag
http://www.YogaNag.com

#yoga #vasistasana #wheel #backbends #yogaeverydamnday
#practiceeverydamnday
#practice

NagADay

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Vasistasana. Side plank. I love this pose. There are many variations. This is my favorite. I even like to fall out of this pose. Landing in wild thing.

Do yoga. Today. Every day.

#independenceARMy Instagram challenge. Details, modifications, and tags at @laurasykora17 @beachyogagirl @kinomacgregor @glyderapparel.

From my mat (dock today) to yours,
Yoga Nag
http://www.YogaNag.com
#practice #yoga #yoganag #yogaeverydamnday