Reality check. Sweet serenity….and along comes Charlie looking for playtime. Perfect illustration of the constant self care struggles. There is always something. Right? A puppy literally walking on top of your restoration. Yet, we still need to keep trying, to keep insisting on a daily dose of self love. Even in the midst of our busy, full, and sometimes chaotic lives.

Give love. To yourself. Today. Every day. Do yoga. Today. Every day.

From my mat to yours,
Yoga Nag

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