Ahhhhhh. Forward fold. My favorite. Always. The sweet comfort of turning in, draping over my slightly bent legs, head below heart, lengthening spine, letting it all hang down down down. Release. Breathe. Allow myself this. An offering of love.

Do yoga. Today. Every day.

From my mat to yours,
Yoga Nag

#nagaday #yoganag
#doyogatoday #yoga #yogaeverydamnday #yogaistheartofliving #practicedaily #practice #uttanasana

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