My world is so bright when in the company of these three sparkling women, even after a physically and emotionally demanding backbending class (that I requested!!).

I tried to bend. To open. Again and again. I cried. I recovered. I kept practicing. I tried to bend some more. Class ended. My friends were there. My dear friends. We played. We laughed. We took pictures. And then I cried some more, coming home, big grateful tears for this practice and the beauties I am meeting along the way. Maha gratitude 🙏 Crying again! It’s all so good. This life. This practice. These friends.

Do yoga. Today. Every day.

From my mat to yours,
Yoga Nag

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