A pose that once made me feel awful, weak, tight, even inadequate can some days now feel the complete opposite. And more. It reveals the amazing outcomes of a dedicated practice, accomplishments I can feel in body, mind, heart. Down deep. This wise, ancient practice has so much to offer.
Do yoga. Today. Every day.
From my mat to yours,
#doyogatoday #yoga #yogaeverydamnday #yogaistheartofliving #practice #practiceworks #practicematters
My work-study shift changed so I don’t see you on Thursday nights any more. I really love keeping up with you (and your practice) on NagADay.
And I am very impressed with your pincha mayurasana, or however you spell it!
Miss seeing you Margaret. We will surely cross paths again soon. Keep up your practice. xo