A pose that once made me feel awful, weak, tight, even inadequate can some days now feel the complete opposite. And more. It reveals the amazing outcomes of a dedicated practice, accomplishments I can feel in body, mind, heart. Down deep. This wise, ancient practice has so much to offer.

Do yoga. Today. Every day.

From my mat to yours,
Yoga Nag

#nagaday #yoganag
#doyogatoday #yoga #yogaeverydamnday #yogaistheartofliving #practice #practiceworks #practicematters

2 thoughts on “NagADay

  1. Margaret Cervarich says:


    My work-study shift changed so I don’t see you on Thursday nights any more. I really love keeping up with you (and your practice) on NagADay.

    And I am very impressed with your pincha mayurasana, or however you spell it!

  2. Yoga Nag says:

    Miss seeing you Margaret. We will surely cross paths again soon. Keep up your practice. xo

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