Work hard. Play hard.
VIDEO at http://www.YogaNag.com
And we did. Great class. Great teacher. Great friends. Great studio. Some days are filled with so much greatness. I feel all warm and fuzzy inside. And sparkling on the outside. Tra la la la la. I love Lika!
Where can you find some of that for yourself today? Perhaps it’s yoga. Perhaps it’s not. But give yourself a hit of greatness. Seriously. Go get some great. Somewhere.
Do yoga. Today. Every day.
Peace and practice,
#yoga #astavakrasana #ekapadakoundinyasana #practiceeverydamnday#practice @extendyoga @likadc