Work hard. Play hard.


And we did. Great class. Great teacher. Great friends. Great studio. Some days are filled with so much greatness. I feel all warm and fuzzy inside. And sparkling on the outside. Tra la la la la.  I love Lika!

Where can you find some of that for yourself today? Perhaps it’s yoga. Perhaps it’s not. But give yourself a hit of greatness. Seriously. Go get some great. Somewhere.

Do yoga. Today. Every day.

Peace and practice,
Yoga Nag
#yoga #astavakrasana #ekapadakoundinyasana #practiceeverydamnday#practice @extendyoga @likadc