Poor Charlie bear! Gets a mean kick in my practice. Go to very short video at http://www.YogaNag.com.  Listen to the sound. Ouchee. The risks of being a yoga puppy. Sad slice from some handstand videos I was making today to update the Okinawan Handstand Challenge blog with some “instructional” videos. Go check them out, in their entirety.

Do yoga. Today. Every day. Be mindful of your sweet creatures underfoot!

Peace and practice,
Yoga Nag
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