Delicious upcoming workshop with Tom Forhan at Willow Street Yoga. Grounding, hip opening flow, lots of good breath work, and a beautiful guided meditation.

Check it out and register at

Come! It’s going to be good.

Do yoga. Today. Every day.

Peace and practice,
Yoga Nag

#yoga #vinyasa #hipopeners #slowflow #pranayama #meditation #yogaeverydamnday
#practiceeverydamnday #practice

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