Delicious upcoming workshop with Tom Forhan at Willow Street Yoga. Grounding, hip opening flow, lots of good breath work, and a beautiful guided meditation.

Check it out and register at http://www.willowstreetyoga.com/workshops/yoga-and-meditation-to-support-lifea%C2%80%C2%99s-changes-with-daisy-whittemore-and-tom-forhan/

Come! It’s going to be good.

Do yoga. Today. Every day.

Peace and practice,
Yoga Nag
http://www.YogaNag.com

#yoga #vinyasa #hipopeners #slowflow #pranayama #meditation #yogaeverydamnday
#practiceeverydamnday #practice