20141026-143319-52399623.jpgToday, I am working to keep my forearms hugging in. Whenever I use blocks for this kind of work, I think of my amazIng teacher and friend, the wise and wonderful @MariaHamburger, and her block parties. Hard, smart practice. Can be a little clumsy too. Especially at first. But worth the effort. I will be sore tomorrow in places I didn’t know existed. Try it.

Do yoga. Today. Every day.

For more about Maria and her classes, go to Willow Street Yoga or She is brilliant. For reals.

Peace and practice,
Yoga Nag

#yoga #handstand #yogaeverydamnday
#practice @willowstreetyoga

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