Handstand backbend playtime. Short VIDEO at http://www.YogaNag.com
Today, I am working to keep my forearms hugging in. Whenever I use blocks for this kind of work, I think of my amazIng teacher and friend, the wise and wonderful @MariaHamburger, and her block parties. Hard, smart practice. Can be a little clumsy too. Especially at first. But worth the effort. I will be sore tomorrow in places I didn’t know existed. Try it.
Do yoga. Today. Every day.
For more about Maria and her classes, go to Willow Street Yoga or http://www.facebook.com/GreatWindYoga. She is brilliant. For reals.
Peace and practice,
Yoga Nag
http://www.YogaNag.com
#yoga #handstand #yogaeverydamnday
#practiceeverydamnday
#practice @willowstreetyoga
Beautiful friend, fellow yogi, and student–@amy_scarp–free handstanding on the shores of North Padre Island, Texas. Look at her go! This yoga practicing and teaching business is amazing. I am so grateful to participate in this powerful work….for myself, and for others. Visible progress is so satisfying and inspiring. Wow.
Happy Friday indeed. Keep on practicing. And I will too.
Do yoga. Today. Every day.
Peace and practice,
Yoga Nag
http://www.YogaNag.com
Photo cred: A.L. Harrison
#yoga #handstand #practiceworks #yogaeverydamnday
#practiceeverydamnday
#practice
Don’t let me down. Slowing down the one legged descent. VIDEO at http://www.YogaNag.com
Try it. Fun!
Do yoga. Today. Every day.
Peace and practice,
Yoga Nag
http://www.YogaNag.com
#yoga #handstand #questforthepress #yogaeverydamnday
#practiceeverydamnday
#practice
Dog tags. For the Okinawan 120-day handstand challenge. Jingle jingle they go all day. Love the reminder. Thanks to Adam for the sweet gift, to @extendYoga for hosting the challenge and, of course, to my fellow handstanders for the great group effort. I am in such good company.
Do yoga. Today. Every day.
Peace and practice,
Yoga Nag
http://www.YogaNag.com
#yoga #handstand #yogaeverydamnday
#practiceeverydamnday
#practice
Trying to slow down the handstand descent. VIDEO at http://www.YogaNag.com These seemed epic when I was doing it. Not so much when reviewing the video. More practice.
Do yoga. Today. Every day.
Peace and practice,
Yoga Nag
http://www.YogaNag.com
#yoga #questforthepress #handstand #nostretchpants #yogaeverydamnday
#practiceeverydamnday
#practice
No yoga props? No problem. Making do with what I have. Flip flops and a dog friend’s tired old lacrosse ball. In the thick green grass.
Do yoga. Today. Every day.
Peace and practice,
Yoga Nag
http://www.YogaNag.com
#yoga #handstand #questforthepress #yogaeverydamnday
#practiceeverydamnday
#practice
#nostretchpants #outdooryoga #nofilter
Pressssssssss. It’s getting closer.
Do yoga. Today. Every day.
Peace and practice,
Yoga Nag
http://www.YogaNag.com
#yoga #questforthepress #handstand #yogaeverydamnday
#practiceeverydamnday
#practice
Handstanding with my son. Or, perhaps from his perspective, getting a snack and mom is doing handstands against the refrigerator again.
2 VIDEOS at http://www.YogaNag.com
Part 1: Fingertip play.
Part 2: Tucked jump up. Mr. Peekaboo messing with his mama.
Do yoga. Today. Every day.
Peace and practice,
Yoga Nag
http://www.YogaNag.com
#yoga #yogawithkids #handstand
#yogaeverydamnday #practiceeverydamnday
#practice
Handstand practicing with Charlie. Still such a funny puppy. Always makes it a little sweeter.
Happy weekend yogis!
Do yoga. Today. Every day.
Peace and practice,
Yoga Nag
http://www.YogaNag.com
#yoga #yogawithpets #handstand #yogapuppy #yogaeverydamnday
#practiceeverydamnday
#practice @lunajaiathletic
Yoga Nag 