Standing poses. For me, as a yogi and a teacher, these are the sustenance and the staple of the practice. Grounding. Expansive. Requiring and creating power. Requiring and creating subtle, careful alignment and awareness. Daily poses. This is a favorite. #Parsvakonasana, side angle pose. You are likely to see it in every single one of my classes. Today’s again brought to you by #selfcarelikeayogi thanks to @yoginaomi and @dinacrosta with sponsors @anjaliclothing and @herbalzap
Do yoga. Today. Everyday.
Peace and pause,