New blog: Give a Little Bit of Your Life to You at other site, http://www.findingpause.com/site/index.php/pauses/115-give-a-little-bit.html

Riffing off Supertramp, yes, who knew?  Work we have been doing in some of my classes, figuring out how to take better care or ourselves. Work possibly for you too!  All of it inspired by the #selfcarelikeayogi challenge and its lovely peeps, @yoginaomi @dinacrosta @anjaliclothing and @herbalzap.

Check it out at: http://www.findingpause.com/site/index.php/pauses/115-give-a-little-bit.html

Do #yoga.  Today.  Everyday.

Peace and pauses,
Yoga Nag
http://www.YogaNag.com
#yogaeverydamnday

#selfcare #selflove