Got Balls?

These balls have been providing nearly divine relief in my grippy hips and quads. They are a great alternative to rollers. As recommended by my wise and wonderful physical therapist. The pink girl–now known as Pink Lady–is the latest addition to my tool box. She is very precise. And a little bit mean. But I am very grateful for her hard work afterwards.

Try some balls.

Do yoga. Today. Everyday.

Peace, pauses and PT,
Yoga Nag

One thought on “Got Balls?

  1. […] If you are curious about my balls (hee hee, yep, I got to ask that question), see previous post, Got Balls? if you are curious about how to use them, well, that’s another question for another day. […]

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