Less words. More action. More movement. More moving with breath.
Grateful for ALL OF THIS, slow, juicy fireside flow. (Video at http://www.YogaNag.com)
Sweet warm up for my current pose practice. Also some pretty sweet company.
I share this in collaboration with #gratitudeandgrace. Day 3. Join us.
Led by the wise & wonderful @dianazotos, in partnership with @proskoyoga @erica_mather @patricialadis @francescacervero @medicalyogamom @giuliapline @traceyvincel@arianayoga @yoganag
Daisy, aka YogaNag