Restoration. At last. Ahhhhh.
Do yoga. Today. Every day.
From my mat to yours,
Yoga Nag
#nagaday #yoganag
#doyogatoday #yoga #yogaeverydamnday #yogaistheartofliving #restorativeyoga #practice #homepractice
http://www.yoganag.com
Category Archives: Do Yoga. Today. Everyday.
NagADay
Daughter plays. So fun.
Do yoga. Today. Every day.
From my mat to yours,
Yoga Nag
#nagaday #yoganag
#doyogatoday #yoga #yogaeverydamnday #yogaistheartofliving #handstand #aerialyoga @kayawellnesscenter #practice #homepractice
http://www.yoganag.com
NagADay
Yes! My very own. Flying solo now! Thanks @kayawellnesscenter. And @extendyoga for introducing me. And after learning some more at @YinYangYogaCenter today. Whooppeeee.
Do yoga. Today. Every day.
From my mat to yours,
Yoga Nag
#nagaday #yoganag
#doyogatoday #yoga #yogaeverydamnday #yogaistheartofliving #aerialyoga @kayawellnesscenter #practice #homepractice
http://www.yoganag.com
NagADay–Strap Support
Pulled out an old friend after yesterday’s pincha play. Strap helps. Makes it possible. But still HARD! I think when I was doing this before I also was pressing my head into the wall to lift off. Now just strap. Hoping that is progress.
Do yoga. Today. Every day.
From my mat to yours,
Yoga Nag
#nagaday #yoganag
#doyogatoday #yoga #yogaeverydamnday#yogaistheartofliving #handstand #questforthepress#practice #homepractice
www.yoganag.com
NagADay #2
A 2-nag day. Because context is all. In case there was confusion as to the surroundings of my usual practice, especially in the summer time. Yes, that is a child running by after Charlie while I play with my feet in handstand. Keeping it real.
Do yoga. Where you can. When you can. Hopefully today. Every day.
From my mat to yours,
Yoga Nag
#nagaday #yoganag
#doyogatoday #yoga #yogaeverydamnday #yogaistheartofliving #handstand #yogatoes #practice #homepractice
http://www.yoganag.com
NagADay
Upside down playing with my feet, my toes. Flexed. Pointed. Or flointed, like Barbie’s feet. Or none of the above, with limp feet (eeeew, sounds gross, doesn’t it?). Which is the easier balance? Trying with legs split. With legs together.
Yes, these are sometimes the ways I entertain myself…. It’s fun. Try it. You might learn something.
Do yoga. Today. Every day.
From my mat to yours,
Yoga Nag
#nagaday #yoganag
#doyogatoday #yoga #yogaeverydamnday #yogaistheartofliving #handstand #yogatoes #practice #homepractice
http://www.yoganag.com
NagADay
Blooper from yesterday’s chin stand antics. Another approach. Didn’t work. That time. Will keep practicing. And crumpling into heap. And laughing along the way.
VIDEO AT http://www.YogaNag.com
Do yoga. Today. Every day.
From my mat to yours,
Yoga Nag
#nagaday #yoganag
#doyogatoday #yoga #yogaeverydamnday #yogaistheartofliving #practice #homepractice #yogabloopers
http://www.yoganag.com
NagADay
Why do we practice? I am inspired by my students for sure, as in yesterday’s post, by my teachers, by my friends, by my children, even by myself some days. But there is one special person that rocks my world, that always makes me want to be a better person, that makes me want to be my best self. That inspires me to give the most that I can, as in this crazy transition still a work in progress, to and from chin stand. Who is that person? My partner, my beautiful man, and parenting partner. Happy Father’s Day M. You inspire me the most of all. Thank you for all that you are, and all that you do.
VIDEO AT http://www.YogaNag.com
Do yoga. Today. Every day.
From my mat to yours,
Yoga Nag
#nagaday #yoganag
#doyogatoday #yoga #yogaeverydamnday #yogaistheartofliving #practice #fathersday #homepractice
http://www.yoganag.com
NagADay
These students, man oh man, they inspire me. Today, one makes a pose up, mid class, by accident. I say, ooooh, let’s try that. Then another adds a pose, shouting “chin stand,” as I try to demo the first addition. And then that one puts it all together with elegance and such a sweet gift for fun. Here she is, the ever amazing Yogi, continuing her practice in her kitchen. VIDEO AT http://www.YogaNag.com.
All of it makes my heart sing a little song, do a little dance.
I love being a yoga teacher. So grateful for you fine yoga students, for all that you are and all that you do.
Do yoga. Today. Every day.
From my mat to yours,
Yoga Nag
#nagaday #yoganag
#doyogatoday #yoga #yogaeverydamnday #yogaistheartofliving #practice #yogioneandonly @extendyoga #homepractice
http://www.yoganag.com
NagADay
School is out, but I still have homework.
Do yoga. Today. Every day.
From my mat to yours,
Yoga Nag
#nagaday #yoganag
#doyogatoday #yoga #yogaeverydamnday #yogaistheartofliving #practice #homework #homepractice
http://www.yoganag.com
Yoga Nag 